As I am always eager to learn, I did the Piloxing training and as of now I can give Piloxing® classes as well!
PILOXING® blends the power, speed and agility of boxing with the targeted sculpting and flexibility of pilates to burn maximum calories, build lean muscles, and increase stamina. These techniques are also supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health.
Add to that some exhilarating dance moves and you have a muscle-toning workout that is guaranteed to leave you feeling physically and mentally empowered!
Find out more about Piloxing: http://piloxing.com.